DENTAL HYGIENE

-







 

Dental hygiene is the practices and habits that are conducted to maintain and improve the health of the teeth and gums and prevent any diseases.

For healthy tooth and gums, one should:

1. Brush their teeth properly twice a day, and remember to not go to bed without brushing their teeth.

2. Floss their teeth as flossing is as important as brushing.

3. Drink more water as it may help to wash out the negative effects of sticky and acidic food.

4. Limit the intake of sugary and acidic food, and

5. See their dentist at least twice a year.

Always remember to take care of your tooth and gums as good oral hygiene equals good overall health.


Comments

Post a Comment

Popular posts from this blog

ONLINE SHOPPING ADDICTION

-
Image
  Shopping addiction, also known as oniomania or obsessive shopping, is possibly the most socially acceptable form of addiction. Consider this: We are constantly bombarded with advertisements that promise to make us happy if we buy something. Shopping addiction is a type of behavioural addiction in which people buy things they don't need to feel good and avoid bad emotions like worry and depression. Shopping addiction, like other behavioural addictions, can become an obsession that causes issues in other aspects of your life. Shopping addiction sometimes co-occurs with other problems, such as mood and anxiety disorders, substance use disorders, eating disorders, other impulse control issues, and personality disorders, and usually begins in one's late teens or early adulthood. Some people develop a shopping addiction as a means of boosting their self-esteem, albeit this isn't always beneficial. People with a buying habit may require financial assistance from a family member ...
Read more

BADLAV SEVA SAMITI - NON GOVERNMENTAL ORGANIZATION

-
Badlav Seva Samiti is an organization which is working unanimously to bring the change in the society and targets the social issues of different niches to change the society and working to address various concerns and issues prevailing within the society.  “ Many small people, in small places, doing small things can change the world ” - We strongly believe in this. Our aim is to provide medical assistance and legal aid, to mentor and provide guidance to the youth, elevating the socio-economic status of millions in the country, and to provide social, educational, and economic empowerment to the women and to the other privileged section of the society. So, on these pillars, Badlav Seva Samiti is working, and not only they go on the grounds to address these issues but also undertake massive campaigning activities to generate awareness on these issues.    MEET OUR TEAM :   Mrs. Savitri Singh, President        ---  She says,   Peo...
Read more

WATER AND IT'S SCARCITY

-
Image
                                                                              hrbadlavgroup@gmail.com                                                                                                            Freshwater, which constitutes only 3% of the total water found on earth , is the most useful resource for all humans and animals. Freshwater is utilized for agriculture, industries, and drinking purposes. Water demand is increasing with the increase in population. As against this, the supply of water is limited. Even thi...
Read more